Running Gel Packs
How long does Powerbar Gel last?
On Sunday I’m running a high-rise building race and plan on the race lasting about an hour. Would one of the Gel packs be enough or would I want to get two for good measure?
Let me re-iterate. My question was, HOW LONG DO THE POWERBAR GEL PACKS LAST?
Powerbar gels usually [...]
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